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The Breastfeeding Tea Co. Colic Tea from $19.99
Colic Tea For Breastfeeding | The Breastfeeding Tea Co. ⭐️⭐️⭐️⭐️⭐️ "I cannot believe how quickly I saw relief in my little one. 100% recommend trying this tea!" Australia's FIRST and BEST Colic Tea, a tea for breastfeeding mothers with colic or windy babies. This delicious blend of herbs helps to calm babies' tummy and digestion. Wind (gas) that is not passing through a baby’s digestive system easily, causes pain and discomfort in a young baby. The carminative and antispasmodic herbs in Colic Tea help reduce the production of gas and also relax the nerves and muscles in the digestive system so gas moves through more easily.  In a recent survey, 90% of Mothers saw an improvement in their baby within a few days.   Suitable to be drunk by breastfeeding mothers, from birth. Colic Tea has a sweet and delicious aromatic taste. For help with supporting milk supply - try our Lactation Tea or our new Colic Friendly Lactation Hot Chocolate With Collagen. These products can be drunk alone or are complimentary together. Sip now and pay later with Afterpay. Reviews ”Two days into drinking Colic Tea and babies tummy has settled so much already! He’s so much happier and actually slept a lot better last night. Plus the tea tastes amazing! Win-win situation here right now. Thanks, xx ” - Anje “There is one word that describes this… MIRACLE! I was extremely sceptical but I had nothing to lose by trying it and I still find it hard to believe this is working. My baby suffered from painful wind and this tea has made the world of difference.”  - Laura M "𝗕𝗘𝗦𝗧 𝗠𝗢𝗡𝗘𝗬 𝗜 𝗘𝗩𝗘𝗥 𝗦𝗣𝗘𝗡𝗧...I was having loads of issues with my third bubba, the crying was next level. Two days after drinking this delicious tea and he is a different baby. Best money I have ever spent. Thankyou for such a great product"  - Narelle  About Natural and Organic ingredients Caffeine free Fenugreek Free Hydrating Hand blended Australian Owned and Made Naturally FREE FROM gluten, soy and dairy, and sugar. Naturopath Formulated Recyclable and compostable packaging (tea bags option) The tea bags are plastic free, GMO-Free, all-natural and fully biodegradable, made from cornstarch fibre There are no chemicals used in the manufacture of the material. All Teas expire 12 months from the purchase date. Can be used in conjunction with probiotics, or other over-the-counter colic treatments.  Ingredients Aniseed, Caraway, Nettle and Fennel Aniseed - The actions of this herb are carminative and anti-spasmodic and a galactagogue that supports normal lactation.  It is used to ease griping, intestinal colic and flatulence (wind).  Its major indications for use are for colic, especially in children, indigestion and lack of appetite.  It has other health benefits, containing a range of minerals, including iron.  It is high in antioxidants and so can reduce inflammation. Caraway- Caraway’s actions are carminative, anti-spasmodic and galactagogue. It is a calming herb that is used to ease flatulence and colic, especially in children.  Like Aniseed, it can also stimulate the appetite.  Great for irritable bowel.  It also has beneficial flavonoid antioxidants and a wide range of minerals.  The seeds are a storehouse for Vitamins A, E, C and B vitamins. Nettle- nettle is often included in a herbal blend because of its long history of use as a ‘tonic’ or strengthening herb, especially after childbirth, and for its iron content.  Nettles are a widely applicable plant to use for strengthening and support.  It also has traditional use as a galactagogue. Fennel- Fennel’s actions are carminative, anti-spasmodic and galactagogue.  Its major indications for use are for relieving colic and flatulence, especially in infants, with the added benefit of stimulating digestion and appetite.  All parts of the Fennel plant are rich in powerful anti-inflammatory polyphenol antioxidants which benefit health, as well and other important nutrients like Vitamin C, Calcium, Magnesium, Potassium and Manganese. Note this tea does not contain Fenugreek. Instructions 1 cup a day for a mild effect, up to 3 cups a day for full effect. Can be drunk hot or chilled after brewing The effect on each mother and baby is different, most customers report a change in baby on day 2 – 3 of drinking the tea.  Brand: The Breastfeeding Tea Co.
The Breastfeeding Tea Co. Colostrum Collection Kit $39.99
The Breastfeeding Tea Co - Colostrum Collection Pack   The perfect kit that contains everything you need to collect colostrum syringes in your 3rd Trimester Being prepared for breastfeeding is important, and antenatal expression is a popular and beneficial process to give many mums a head start on breastfeeding. Paired with our Pregnancy Tea it is the perfect way to start your breastfeeding journey & increase your chances of supply.  Our kit contains everything you need to collect colostrum: 1 x Re-usable jute bag (perfect for your nappy bag to store small & loose items) 1 x 30ml measuring cup with lid 1 x hand-expressing technique instructions 5 x 1ml sterile syringe 5 x 3ml sterile syringe 3 x 5ml sterile syringe 2 x 10ml sterile syringe 15 x syringe caps to ensure no milk is wasted.  15 x date & name labels Please Note: Always discuss with your healthcare provider before you begin to ensure antenatal expression is right for you. FAQ's: When does Colostrum start?  Colostrum will start to come in during your second trimester (16 weeks) and will only be in small quantities of less than 1ml, each time.  How long does Colostrum last? Colostrum lasts until you are about 3 days postpartum when it will evolve into your breastmilk; a more watery, milky-coloured consistency.  How much colostrum should I express? Colostrum can be collected safely from 36 weeks pregnant. It is always recommended though to contact your health care professional before starting colostrum collection. In terms, of how much you should collect; this is body dependent on the collection being variable to each person. Some mothers may only be able to collect 1ml per collection, whilst others may get up to 5ml.  How much colostrum should I take to the hospital? When taking your colostrum to the hospital, ensure that all your syringes are labelled appropriately, so they can be stored. With regards to how many you should take, a new baby will only need up to 20mls a day, you will also continue to produce colostrum for the 72 hours following your labour. How long can colostrum be stored in the fridge? Colostrum can be safely stored for up to 6 months in the freeze once collected. It is recommended that it not be stored any longer and it is not re-frozen once defrosted. You can defrost the colostrum by simply placing the syringe into a cup of boiling water. How often do I express colostrum before birth? You can hand express colostrum twice a day, once morning and then once later in the evening. To get the best results it is recommended to try collecting after a warm shower or after you have applied heat to the breasts with a warm pack or cloth. How many MLS of colostrum does a newborn need? A newborn will consume up to 20mls of colostrum within the first 24 to 48 hours of life. After this period, their needs may shift to up to 100mls per day.  Brand: The Breastfeeding Tea Co
The Breastfeeding Tea Co. Lactation Chai Latte (SF, DF, V) $22.99
Lactation Chai Latte (Soy Free, Dairy Free, Vegan) | The Breastfeeding Tea Co Soy Free & Dairy Free & Vegan. Treat your postpartum body with a sweet and smooth Lactation Chai Latte, that supports your milk supply.  A deliciously smooth, lactation Chai Latte powder in collaboration with BunCoffee Byron Bay. Smooth, sweet and comforting Chai Latte blended with lactogenic Brewers Yeast to help support your milk supply. Voted by our staff as one of the best Chai Latte's they have ever tasted! Dairy Free and Soy Free Vegan Pregnancy and Breastfeeding safe All Natural ingredients Refined sugar-free Delicious Fenugreek free Colic Friendly Australian Owned and Made Can be consumed during pregnancy and after birth.  Expiry Date approx 12 months from purchase Ingredients Organic Rapadura Sugar (made from evaporated unrefined cane juice), Cloves, Cardamom, Cinnamon, Ginger, Star Anise, Black tea and brewers yeast.  Contains: Wheat & Gluten | May Contain: Tree Nuts  Instructions Drink 1 cup a day for a mild effect, and up to 3 cups a day for a full effect.  Suitable in pregnancy or breastfeeding/pumping Chai Latte 1. Warm 1 cup of milk (of your choice, we love oat milk!) 2. Add 1 tablespoon of Lactation Chai Latte, stir until mixed in 3. Sit back and enjoy mama 225g | 15 serves ( based on 15g serve/ 1 tablespoon) Iced Chai Latte 1. Dissolve 1 tablespoon of Lactation Chai Latte with a small amount of boiling water 2. Chill in fridge until cool 3. Add 1 cup of your choice of cold milk 4. Add ice cubes or ice cream and blitz in blender 5. Sit back and enjoy mama Choc Chai Latte Blend 1/2 tablespoon Lactation Hot Chocolate with 1/2 tablespoon Lactation Chai for a delicious Choc Chai option Brand: The Breastfeeding Tea Co.
The Breastfeeding Tea Co. Lactation Hot Chocolate with Collagen from $22.99
Lactation Hot Chocolate With Collagen | The Breastfeeding Tea Co. ⭐️⭐️⭐️⭐️⭐️ "Absolutely delicious, the hot chocolate is a yummy treat that has become my little bedtime ritual and the tea tastes amazing too. I was concerned about my supply before but I’m now producing plenty of milk. The packaging is really beautiful and luxurious too so these would make a great gift for a new mum!" Soy Free & Dairy Free. Nourish your postpartum body with a decadent treat that helps to support your supply. Introducing Australia's first ever colic friendly hot chocolate with brewer's yeast and collagen. NOW ALSO AVAILABLE- VEGAN LACTATION HOT CHOCOLATE A premium blend of high-quality, colic-friendly and nourishing ingredients for breastfeeding & pumping mothers to boost their supply naturally. In an Australian first, we have also included the added benefits of bioactive collagen peptides to help nourish, and repair you postpartum.  Dairy Free and Soy Free Pregnancy and Breastfeeding safe Naturally boosts energy All Natural ingredients Refined sugar-free Contains ethically sourced bioactive collagen peptides Delicious Fenugreek free Colic Friendly Hand blended Australian Owned and Made Naturopath Formulated Australia's first Lactation Hot Chocolate with nourishing collagen peptides to support hair, skin and bones. May support stretch mark prevention, skin hydration and elasticity, bones strength, postpartum tissue repair, wound healing and postpartum hair loss.  Collagen is the most abundant structural protein that makes up the framework of your cells and tissue. It is the protein that correlates to skin plumpness, and joint, bone and muscle health, all of which are affected throughout pregnancy and into postpartum. It also plays an important role in recovery and gut health; again both are affected by late-stage pregnancy and postpartum recovery.  We proudly source our collagen from the most reputable, sustainable and ethical manufacturer in the world. Also available, Lactation Tea Note this product is not vegan or vegetarian as it contains collagen. Can be consumed during pregnancy and after birth.  Sip now and pay later with Afterpay. About Dairy Free and Soy Free Pregnancy and Breastfeeding safe All Natural ingredients Refined sugar-free Contains ethically sourced bioactive collagen peptides Delicious Fenugreek free Colic Friendly Hand blended Australian Owned and Made Naturopath  Formulated Expiry Date approx 6 months from purchase 230g | 10 serves ( based on 23g serve/ 1 tablespoon) NEW Value Pack - 690g | 30 Serves (Based on 23g Serve/1 Teaspoon) Lactation products are suggested to be consumed after feeding/ pumping when the breast is empty to help replenish and increase supply. But can also be enjoyed any time of the day to maintain supply.  The Australia Breastfeeding Association states DEMAND = SUPPLY. In conjunction with any lactation tea, hot chocolate or cookies, removing milk from the breast is the best way to support the supply. Ingredients Organic Cacao powder, Organic Coconut Sugar, Brewer's Yeast (From Wheat), Bovine Hydrolysed collagen peptides, Himalayan pink salt Contains: Wheat & Gluten May Contain: Tree Nuts  Benefits Cacao Being rich in a type of polyphenol, cacao has multiple benefits: Antioxidants - Raw organic cacao has an amazing ORAC score of 98,000 per 100g, vs blueberries at a mere 2,400.  ORAC scores measure the ability of antioxidants to absorb free radicals. Highest Plant-Based Source of Iron - Cacao is the highest plant-based source of iron known to man, at 7.3mg per 100g.  This compares to beef and lamb at 2.5mg, and spinach at 3.6mg. Iron deficiency is common in the 6 months to 3-year-olds.  Source of Magnesium - Raw organic cacao is one of the highest plant-based sources of magnesium.  Magnesium is important for a healthy heart helping convert glucose into energy enabling your child's brain to work with laser-sharp clarity and focus.   Tryptophan to help sleep- Tryptophan is the amino acid helping you get to sleep and stay asleep. Combined with low glycemic index carbohydrates it converts to melatonin in the brain. It takes just one hour for tryptophan to teach the brain and trigger sleep. More Calcium Than Cow’s Milk- Raw Organic Cacao has more calcium than cow’s milk, at 160 mg per 100g vs only 125 mg per 100ml of milk. A Natural Mood Elevator - Cacao contains– serotonin, tryptophan, tyrosine, and phenylethylamine. These neurotransmitters are associated with feelings of well-being, happiness, and can even alleviate depression. CAFFEINE: occurs naturally in foods, such as coffee, tea, herbs and cacao related products.However according to Food Legislation, the only products that have to have a mandatory statement for caffeine are the ones containing guarana or any other type of caffeine extract. Therefore cacao or chocolate related products do not have any caffeine declaration on the label.Our products with cacao powder will contain residual levels of caffeine, however they have not been measured. It is the same as any other chocolate product (example chocolate bars) Brewers Yeast (From Wheat) It is high in protein, B vitamins, iron, selenium, zinc and potassium. It contains prebiotics like beta glucan, for gut and immune health. And compounds called nucleotides which have recently been associated with increased energy and endurance. It contains Glucose Tolerance Factor which assists blood sugar management. Brewers Yeast may also help increase milk production when you are lactating. Coconut Sugar This is a natural sugar from the coconut palm. Coconut Sugar has higher levels of zinc, iron and calcium than granulated sugar. It also has trace amounts of phytonutrients and antioxidants. And some Inulin - a prebiotic which feeds healthy bacteria and slows glucose absorption. Hydrolised Collagen Peptides Collagen peptides are formed by enzymatic hydrolisation of bovine (cow) protein and as a nutritional supplement, are supportive of the body's natural processes. Collagen is one of the most abundant proteins in the body. In fact, collagen is “the main structural protein that forms the connective tissue throughout our body, from skin to bones, muscles, tendons and ligaments Collagen peptides are rich in glycine, proline and hydroxyproline which allow for optimal maintenance and repair of tissues.  This is so important after childbirth.  The birthing process usually needs 6 weeks of repair and healing, but that will be more where there has been a caesarian birth, or episiotomy or tears etc.  Adequate protein for this repair process can make a big difference both to the rate of healing and the final result. Collagen peptides also provide an energy source - always helpful for breastfeeding mothers. Contains: Wheat, Gluten. May Contain: Tree Nuts. Collagen is sourced from bovine so it is not vegan or hallal approved. Instructions Drink 1 cup a day for a mild effect, and up to 3 cups a day for a full effect.  Suitable in pregnancy or breastfeeding/pumping Hot Chocolate 1. Warm 1 cup of milk (of your choice, we love oat milk!) 2. Add 1 tablespoon of drinking chocolate, stir until mixed in 3. Sit back and enjoy mama Iced Chocolate 1. Dissolve 1 tablespoon of drinking chocolate with a small amount of boiling water 2. Chill in fridge until cool 3. Add 1 cup of your choice of cold milk 4. Add ice cubes or  ice cream and blitz in blender 5. Sit back and enjoy mama Lactation products are suggested to be consumed after feeding/ pumping when the breast is empty to help replenish and increase supply. But can also be enjoyed any time of the day to maintain supply. Brand: The Breastfeeding Tea Co.
The Breastfeeding Tea Co. Lactation Tea (fenugreek free) from $19.99
Lactation Tea (Fenugreek Free) | The Breastfeeding Tea Co. ⭐️⭐️⭐️⭐️⭐️ "Amazing! After only 3 cups my supply had increased. Lovely to drink, I enjoy it cold too!"  Australia's Best fenugreek-free herbal tea containing 4 "lactogenic" ingredients to support your breastmilk supply. Finalists in Clean + Conscious award 2022 for safe, ethical, sustainable and responsible product! Also available to support your supply, LACTATION HOT CHOCOLATE WITH COLLAGEN The Lactation Tea has a floral flavour with notes of hibiscus, rose and rosehip For tea for windy or colic babies - see our COLIC TEA. These teas can be drunk alone or are complimentary together. Still pregnant? We recommend our Pregnancy Tea to prepare your body for birth and breastfeeding Sip now and pay later with Afterpay. The Australia Breastfeeding Association states DEMAND = SUPPLY. In conjunction with any lactation tea or cookies, removing milk from the breast is the best way to support the supply.  About Natural and Organic ingredients Fenugreek free Colic Friendly Caffeine-free Hydrating Hand blended Australian Owned and Made Naturally FREE FROM gluten, soy and dairy, and sugar.  Naturopath Formulated Recyclable and compostable packaging (tea bags option) The tea bags are plastic-free, GMO-Free, all-natural and fully biodegradable, Made from cornstarch fibre. There are no chemicals used in the manufacture of the  material. Teas expire approx 12 months from the purchase date.  Can be used alone or in conjunction with any Lactation food products or over-the-counter medicines.       Ingredients Goats Rue, Blessed Thistle, Nettle, Vervain, Lemongrass, Hibiscus, Rose and Rosehip Goats Rue – Traditionally Goats Rue was considered to be a potent galactagogue (increases milk production) and Goats Rue has a long history of use for this purpose. It has been shown to increase milk output by up to 50% in some cases (Hoffman, The New Holistic Herbal). Blessed Thistle - Traditionally Blessed or Holy Thistle was seen as a cure-all for anything – it was highly valued. Today, Blessed Thistle is primarily used for lactating mothers to improve milk supply and is considered to be one of the best herbs to do this. Its other properties include a long history of use for gas, constipation and stomach pain and in a 2015 study, as a member of the Asteraceae family of plants, it was found to also possess some anti-bacterial, anti-fungal, anti-inflammatory and antioxidant properties. Nettle – Traditionally used as a galactagogue for nursing mothers, Nettle also has a strengthening and supporting role in the body. It does contain some iron and is often used by herbalists as a tonic herb to both nourish and balance energy after childbirth. It combines well with Goats Rue and Blessed Thistle to promote the flow of breast milk for lactating mothers. Vervain – A nervous system tonic that supports milk flow, it also strengthens the nervous system and at the same time relaxes tension. It has properties that help the digestive system when you’re stressed or under pressure. The gut is very affected by stress or depression, making Vervain a perfect herb to choose. Lemongrass - Supports milk flow and digestion. It also promotes lymph flow (very important in the removal of wastes and toxins) is anti-inflammatory and calming. Hibiscus - contains vitamin C, minerals and anthocyanins (antioxidants), and has been shown to help reduce inflammation and stress. Rose - Helps anxiety (calming), and skin conditions and is great for viral infections. Its calming properties work well in this formula. Rosehip - Essentially a calming tonic rich in vitamins and antioxidants. It is an excellent spleen/stomach and adrenal tonic – an organ that tends to be affected by childbirth, lack of sleep and breastfeeding. (note this tea does not contain fenugreek) InstructionsDrink 1 cup a day for a mild effect, and up to 3 cups a day for a full effect. Can be drunk hot or chilled after brewing.  Suitable for Mum to drink from birth Lactation products are suggested to be consumed after feeding/ pumping when the breast is empty to help replenish and increase supply. But can also be enjoyed any time of the day to maintain supply. FAQ Does Lactation Tea Work? Want to know if our 5-star Lactation Tea Works, Click the blog here explaining how. How long does it take for lactation tea to work? Our Lactation Tea typically takes between 1-3 days to start to take effect. It is best to start with 3 cups per day, after feeds to replenish the supply. Once the supply has increased, the number of cups can be reduced to maintain. When should I start drinking lactation tea? Lactation Tea can be consumed from birth, and taken throughout your breastfeeding journey, as a way to not only increase supply but maintain it also.  Brand: The Breastfeeding Tea Co.
The Breastfeeding Tea Co. Pregnancy Tea (Raspberry Leaf Tea) Pyramid Tea Bags $19.99
The Breastfeeding Tea Co - Pregnancy Tea Tea to prepare for labour and breastfeeding ⭐️⭐️⭐️⭐️⭐️ "Currently 36 weeks pregnant and after drinking the colic tea with my first bub and absolutely loving it, I knew I had to have the pregnancy tea right away! I do not regret it, it’s absolutely delicious!!" Caitlyn What are the benefits of pregnancy tea? Raspberry Leaf tea is the Pregnancy super tea, it is traditionally known to: Strengthen and tone the uterus, to assist with more efficient contractions Support breastmilk production Reduce water retention Assist with post-birth recovery Contains vitamins including vitamin B complex, calcium, iron and magnesium. We have blended Raspberry leaf with additional beneficial herbs to help promote calm, relaxation and sleep in 3rd Trimester.  Can be consumed from 32 weeks, and can be used to support Antenatal Expressing. Ingredients: Raspberry Leaf, Nettle, Oatstraw, Spearmint, Rosehip, Chamomile, Alfalfa Expiry Date approx 2 years from purchase If you experience contractions after drinking raspberry leaf tea, please see your healthcare professional.  RED RASPBERRY LEAF Traditionally used to strengthen and tone the tissues of the uterus, in preparation for birth. Can also be taken during labour. NETTLE Rich in iron and supports and strengthens the whole body. Known as a “spleen” herb, it is warming and nourishing. OATSTRAW A great remedy for “feeding” the nervous system, especially when under stress. Oat straw is also great for skin conditions. SPEARMINT Excellent for the whole endocrine system, balances and calms and promotes a sense of well-being. ROSEHIP Essentially a calming tonic rich in vitamins and antioxidants. It is an excellent spleen/stomach and adrenal tonic – organs that tend to be affected by long-term stress. CHAMOMILE Calming and gently sedating. It is also anti-inflammatory and has a calming, healing effect on the digestive system. Also anti-allergic. ALFALFA Warming, nourishing and building, helping build strength over the last trimester with the same benefits of a ‘spleen’ herb Can be drunk hot or chilled after brewing Instructions: We recommended starting with one cup per day, gradually increasing to three. 32 weeks: 1 cup per day 34 weeks: 2 cups a day 36 weeks: Up to 3 cups a day After birth, you can also continue to consume Pregnancy Tea to help postpartum recovery. Benefits:  Natural and Organic ingredients Caffeine free Fenugreek Free Proudly Australian Owned and Made Naturally FREE FROM gluten, soy and dairy, and sugar. Finalists in Clean + Conscious award 2022 for safe, ethical, sustainable and responsible product.  Naturopath Formulated ECO PACKAGING - Recyclable and compostable packaging (tea bags option) The tea bags are plastic free, GMO-Free, all-natural and fully biodegradable, made from cornstarch fibre There are no chemicals used in the manufacture of the material. All Teas expire 12 months from the purchase date. Can be used in conjunction with probiotics, or other over-the-counter colic treatments.  Hydrating Brand: The Breastfeeding Tea Co.
The Breastfeeding Tea Co. Vegan Lactation Hot Chocolate 230g | 10 Serves $20.99
Vegan Lactation Hot Chocolate Soy Free & Dairy Free. Nourish your postpartum body with a decadent treat that helps to support your supply.  A premium blend of high-quality, colic-friendly and nourishing ingredients for breastfeeding & pumping mothers to boost their supply naturally.  Dairy Free and Soy Free Vegan Pregnancy and Breastfeeding safe Naturally boosts energy All Natural ingredients Refined sugar-free Delicious Fenugreek free Colic Friendly Hand blended Australian Owned and Made Naturopath Formulated Also available, Lactation Tea  Can be consumed during pregnancy and after birth. Sip now and pay later with Afterpay About Vegan, Dairy Free and Soy Free Pregnancy and Breastfeeding safe All Natural ingredients Refined sugar-free Delicious Fenugreek free Colic Friendly Hand blended Australian Owned and Made Naturopath  Formulated Expiry Date approx 6 months from purchase 230g | 10 serves ( based on 23g serve/ 1 tablespoon) Lactation products are suggested to be consumed after feeding/ pumping when the breast is empty to help replenish and increase supply. But can also be enjoyed any time of the day to maintain supply.  The Australia Breastfeeding Association states DEMAND = SUPPLY. In conjunction with any lactation tea, hot chocolate or cookies, removing milk from the breast is the best way to support the supply  Ingredients Organic Cacao powder, Organic Coconut Sugar, Brewer's Yeast (From Wheat), Himalayan pink salt Contains: Wheat & Gluten May Contain: Tree Nuts  Benefits CACAO Being rich in a type of polyphenol, cacao has multiple benefits: Antioxidants - Raw organic cacao has an amazing ORAC score of 98,000 per 100g, vs blueberries at a mere 2,400.  ORAC scores measure the ability of antioxidants to absorb free radicals. Highest Plant-Based Source of Iron - Cacao is the highest plant-based source of iron known to man, at 7.3mg per 100g.  This compares to beef and lamb at 2.5mg, and spinach at 3.6mg. Iron deficiency is common in the 6 months to 3-year-olds.  Source of Magnesium - Raw organic cacao is one of the highest plant-based sources of magnesium.  Magnesium is important for a healthy heart helping convert glucose into energy enabling your child's brain to work with laser-sharp clarity and focus.   Tryptophan to help sleep- Tryptophan is the amino acid helping you get to sleep and stay asleep. Combined with low glycemic index carbohydrates it converts to melatonin in the brain. It takes just one hour for tryptophan to teach the brain and trigger sleep. More Calcium Than Cow’s Milk- Raw Organic Cacao has more calcium than cow’s milk, at 160 mg per 100g vs only 125 mg per 100ml of milk. A Natural Mood Elevator - Cacao contains– serotonin, tryptophan, tyrosine, and phenylethylamine. These neurotransmitters are associated with feelings of well-being, happiness, and can even alleviate depression. CAFFEINE: occurs naturally in foods, such as coffee, tea, herbs and cacao related products.However according to Food Legislation, the only products that have to have a mandatory statement for caffeine are the ones containing guarana or any other type of caffeine extract. Therefore cacao or chocolate related products do not have any caffeine declaration on the label.Our products with cacao powder will contain residual levels of caffeine, however they have not been measured. It is the same as any other chocolate product (example chocolate bars) BREWERS YEAST (From Wheat) It is high in protein, B vitamins, iron, selenium, zinc and potassium. It contains prebiotics like beta glucan, for gut and immune health. And compounds called nucleotides which have recently been associated with increased energy and endurance. It contains Glucose Tolerance Factor which assists blood sugar management. Brewers Yeast may also help increase milk production when you are lactating. COCONUT SUGAR This is a natural sugar from the coconut palm. Coconut Sugar has higher levels of zinc, iron and calcium than granulated sugar. It also has trace amounts of phytonutrients and antioxidants. And some Inulin - a prebiotic which feeds healthy bacteria and slows glucose absorption. Contains: Wheat, Gluten. May Contain: Tree Nuts.  Instructions Drink 1 cup a day for a mild effect, and up to 3 cups a day for a full effect.  Suitable in pregnancy or breastfeeding/pumping Hot Chocolate 1. Warm 1 cup of milk (of your choice, we love oat milk!) 2. Add 1 tablespoon of drinking chocolate, stir until mixed in 3. Sit back and enjoy mama Iced Chocolate 1. Dissolve 1 tablespoon of drinking chocolate with a small amount of boiling water 2. Chill in fridge until cool 3. Add 1 cup of your choice of cold milk 4. Add ice cubes or  ice cream and blitz in blender 5. Sit back and enjoy mama Lactation products are suggested to be consumed after feeding/ pumping when the breast is empty to help replenish and increase supply. But can also be enjoyed any time of the day to maintain supply. Brand: The Breastfeeding Tea Co.
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